by | | CHANGE & TRANSFORMATION
A Guide To Living Your Authentic Life In today’s digital age, the pursuit of authenticity has become increasingly paramount. But what exactly is authenticity? According to scholar references and leading researchers like Brené Brown, authenticity is the daily... 
by | | CHANGE & TRANSFORMATION
Proven strategies to build self-confidence In today’s fast-paced world, where self-assurance is a prized asset, mastering the art of unlocking self-confidence has never been more vital. Whether you’re aiming for personal success, professional advancement,... 
by | | CHANGE & TRANSFORMATION
Unveiling 8 Myths Surrounding Confidence Confidence, that elusive quality we all seek, often seems like a mythical creature shrouded in misconceptions and half-truths. As a professional deeply invested in personal development and self-improvement, I’ve come... 
by | | CHANGE & TRANSFORMATION
In our fast-paced, productive modern lives, we often encounter a specific breed of individuals who seem to suck the life out of us. No, we’re not talking about the supernatural creatures of folklore 🧟♂️—but rather the energy vampires that dwell among us. These... 
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A ‘Comfort Zone’ is described as a behavioural state within which a person operates, delivering a limited level of performance, usually void of any risk (White 2008). But living outside your comfort zone doesn’t have to remain your permanent address.... 
by | | CHANGE & TRANSFORMATION
One main reason that holds you from success in life is self-doubt. It is a persuasive inner-voice that prevents you from taking appropriate action, reducing your confidence and lowering your self-esteem. The voice convinces you to think twice about seizing an... 
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